How many calories?
A gelato
about 200 Calories
How to calculate a gelato calories?
gelato nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
200 Calories |
|
Carbohydrates |
17 grams |
|
Fat |
5 grams |
|
Protein |
3 grams |
|
Calcium |
75 milligrams |
|
Riboflavin |
0.1 milligrams |
|
Vitamin A |
100 international units |
How to burn a gelato calories
|
Walking |
Brisk walking for approximately 60 minutes |
|
Jogging |
Jogging for approximately 30 minutes |
|
Swimming |
Moderate swimming for approximately 45 minutes |
|
Cycling |
Cycling at a moderate pace for approximately 40 minutes |