How many calories in a gelati - How Many Calories

How many calories in a gelati

How many calories?

A gelati
about 300 Calories

How to calculate a gelati calories?

    gelati nutrition facts

    Water
    Approximately 75 percent
    Calories
    300 Calories
    Fat
    2.4 grams
    Carbohydrates
    17.2 grams
    Protein
    2.3 grams
    Sugars
    15.1 grams
    Vitamin A
    2% of the RDI
    Vitamin C
    2% of the RDI
    Calcium
    4% of the RDI
    Iron
    1% of the RDI

    How to burn a gelati calories

    Walking
    Walk briskly for approximately 60 minutes
    Running
    Run for approximately 30 minutes
    Cycling
    Cycle for approximately 45 minutes
    Swimming
    Swim for approximately 35 minutes
    Strength Training
    Do 45-60 minutes of strength training exercises