How many calories in a fruit juice - How Many Calories

How many calories in a fruit juice

How many calories?

A fruit juice
about To calculate the total calories, multiply the total carbohydrates (in grams) by 4. For example, if the fruit juice serving has 25 grams of total carbohydrates, the total calories would be 25 x 4 = 100 calories. Calories

How to calculate a fruit juice calories?

    fruit juice nutrition facts

    Water
    Approximately 75 percent
    Calories
    To calculate the total calories, multiply the total carbohydrates (in grams) by 4. For example, if the fruit juice serving has 25 grams of total carbohydrates, the total calories would be 25 x 4 = 100 calories. Calories
    Carbohydrates
    26 grams
    Sugars
    22 grams
    Vitamin C
    120% of the Daily Value
    Potassium
    12% of the Daily Value

    How to burn a fruit juice calories

    Walking
    To calculate the calories burned from walking, multiply your body weight in pounds by the number of miles walked. For example, if you weigh 150 pounds and walk 3 miles, the calories burned would be 150 x 3 = 450 calories.
    Running
    To calculate the calories burned from running, multiply your body weight in pounds by the number of miles ran and by 0.75. For example, if you weigh 150 pounds and run 3 miles, the calories burned would be 150 x 3 x 0.75 = 337.5 calories.
    Cycling
    To calculate the calories burned from cycling, multiply your body weight in pounds by the number of miles cycled and by 0.6. For example, if you weigh 150 pounds and cycle 10 miles, the calories burned would be 150 x 10 x 0.6 = 900 calories.
    Swimming
    To calculate the calories burned from swimming, multiply your body weight in pounds by the number of minutes swam and by 0.13. For example, if you weigh 150 pounds and swim for 30 minutes, the calories burned would be 150 x 30 x 0.13 = 585 calories.