How many calories?
A fries
about 300 Calories
How to calculate a fries calories?
fries nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
300 Calories |
|
Carbohydrates |
14 grams |
|
Fat |
4.3 grams |
|
Protein |
2.5 grams |
|
Sodium |
75 milligrams |
|
Potassium |
270 milligrams |
|
Fiber |
1.5 grams |
How to burn a fries calories
|
Walking |
Walk for approximately 60-75 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 30-40 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 30-40 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 45-60 minutes at a moderate pace. |
|
Strength Training |
Engage in a full-body strength training workout for approximately 45-60 minutes. |