How many calories?
Fried egg
90 Calories
How to calculate calories?
Fried egg nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
90 calories |
|
Protein |
6 grams |
|
Total Fat |
7 grams |
|
Saturated Fat |
2 grams |
|
Cholesterol |
210 milligrams |
|
Carbohydrates |
1 gram |
|
Fiber |
0 grams |
|
Sugars |
1 gram |
|
Sodium |
190 milligrams |
|
Vitamin A |
10 percent of the Daily Value |
|
Vitamin B12 |
10 percent of the Daily Value |
|
Vitamin D |
6 percent of the Daily Value |
|
Iron |
4 percent of the Daily Value |
|
Calcium |
2 percent of the Daily Value |
How to burn 90 calories
|
Walking |
Walk for approximately 23 minutes at a moderate pace |
|
Running |
Run for about 9 minutes at a moderate pace |
|
Cycling |
Cycle for around 12 minutes at a moderate speed |
|
Jumping Rope |
Jump rope for roughly 8 minutes |
|
Swimming |
Swim for approximately 15 minutes at a moderate pace |
|
Dancing |
Dance for about 18 minutes |
|
Hiking |
Hike for around 15 minutes on a moderate trail |
|
Yoga |
Do yoga for about 25 minutes |
|
Gardening |
Garden for approximately 20 minutes |
|
Playing Tennis |
Play tennis for around 10 minutes |