How many calories?
A fried chicken thigh
about 306 Calories
How to calculate a fried chicken thigh calories?
fried chicken thigh nutrition facts
|
Water |
Approximately 70 percent |
|
Calories |
306 Calories |
|
Protein |
18.8 grams |
|
Fat |
13.8 grams |
|
Carbohydrates |
0 grams |
|
Sodium |
124 milligrams |
|
Potassium |
176 milligrams |
|
Vitamin B6 |
0.3 milligrams |
|
Niacin |
5.3 milligrams |
|
Phosphorus |
172 milligrams |
|
Selenium |
15 micrograms |
How to burn a fried chicken thigh calories
|
Walking |
Walk at a moderate pace for approximately 60 minutes to burn 306 calories. |
|
Jogging |
Jog at a moderate pace for approximately 30 minutes to burn 306 calories. |
|
Swimming |
Swim laps for approximately 30 minutes to burn 306 calories. |
|
Cycling |
Cycle at a moderate pace for approximately 45 minutes to burn 306 calories. |
|
Jumping Rope |
Jump rope vigorously for approximately 20 minutes to burn 306 calories. |