How many calories?
A fried chicken leg
about 280 Calories
How to calculate a fried chicken leg calories?
fried chicken leg nutrition facts
Water |
Approximately 75 percent |
Calories |
280 Calories |
Protein |
9.3 grams |
Fat |
6.8 grams |
Carbohydrates |
0 grams |
Sodium |
70 milligrams |
Potassium |
181 milligrams |
Calcium |
10 milligrams |
Iron |
0.5 milligrams |
How to burn a fried chicken leg calories
Walking |
Brisk walking for approximately 60 minutes |
Running |
Jogging for approximately 30 minutes |
Cycling |
Moderate cycling for approximately 45 minutes |
Swimming |
Swimming laps for approximately 40 minutes |