How many calories?
A Fried chicken breast
250 Calories
How to calculate calories?
Fried chicken breast nutrition facts
|
Water |
Approximately 65 percent |
|
Calories |
165 calories |
|
Protein |
31 grams |
|
Fat |
3.6 grams |
|
Carbohydrates |
0 grams |
|
Fiber |
0 grams |
|
Sugars |
0 grams |
|
Cholesterol |
85 milligrams |
|
Sodium |
70 milligrams |
|
Potassium |
256 milligrams |
|
Vitamin A |
1 percent of the Daily Value |
|
Vitamin C |
0 percent of the Daily Value |
|
Calcium |
1 percent of the Daily Value |
|
Iron |
2 percent of the Daily Value |
How to burn 250 calories
|
Walking |
45 minutes at 4 mph |
|
Running |
25 minutes at 6 mph |
|
Cycling |
30 minutes at 12 mph |
|
Swimming |
20 minutes of freestyle |
|
Jumping Rope |
20 minutes |
|
Dancing |
40 minutes |
|
Hiking |
40 minutes |
|
Yoga |
60 minutes of moderate yoga |
|
Playing Tennis |
30 minutes of singles |
|
Pilates |
60 minutes |