How many calories?
A Four loko
660 Calories
How to calculate calories?
Four loko nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
660 calories per 23.5 oz can |
|
Alcohol Content |
12-14 percent |
|
Carbohydrates |
50 grams |
|
Sugars |
48 grams |
|
Caffeine |
0 mg (caffeine has been removed in current formulations) |
|
Fat |
0 grams |
|
Protein |
0 grams |
|
Sodium |
10 milligrams |
How to burn 660 calories
|
Walking |
1 hour 45 minutes at a moderate pace |
|
Running |
40 minutes at a pace of 6 mph |
|
Cycling |
1 hour at a speed of 12-14 mph |
|
Swimming |
1 hour of moderate-intensity swimming |
|
Jumping Rope |
55 minutes |
|
Hiking |
2 hours on moderate terrain |
|
Dancing |
1 hour 15 minutes of vigorous dancing |
|
Elliptical Trainer |
1 hour at moderate resistance |
|
Rowing |
50 minutes at moderate intensity |
|
Basketball |
1 hour playing a game |