How many calories?
A Fortune cookie
30 Calories
How to calculate calories?
Fortune cookie nutrition facts
|
Water |
Approximately 2 percent |
|
Calories |
30 calories |
|
Protein |
0.5 grams |
|
Total Fat |
0.1 grams |
|
Saturated Fat |
0 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
0 milligrams |
|
Total Carbohydrates |
7 grams |
|
Dietary Fiber |
0.2 grams |
|
Sugars |
3 grams |
|
Sodium |
8 milligrams |
|
Calcium |
4 milligrams |
|
Iron |
0.1 milligrams |
|
Vitamin C |
0 milligrams |
|
Vitamin A |
0 IU |
How to burn 30 calories
|
Walking |
Walk for approximately 7-10 minutes at a moderate pace. |
|
Running |
Run for about 3-4 minutes at a moderate pace. |
|
Cycling |
Cycle for around 5-6 minutes at a moderate speed. |
|
Jumping Rope |
Jump rope for about 3-4 minutes. |
|
Dancing |
Dance for roughly 5-6 minutes at a moderate intensity. |
|
Swimming |
Swim leisurely for about 4-5 minutes. |
|
Cleaning |
Do household cleaning for about 10-12 minutes. |
|
Gardening |
Garden for approximately 10-12 minutes. |
|
Yoga |
Perform yoga for about 10-12 minutes. |