How many calories?
A five guys hamburger
about 470 Calories
How to calculate a five guys hamburger calories?
five guys hamburger nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
470 Calories |
|
Total Fat |
4.5 grams |
|
Saturated Fat |
1.5 grams |
|
Cholesterol |
25 milligrams |
|
Sodium |
230 milligrams |
|
Total Carbohydrates |
12 grams |
|
Dietary Fiber |
1 gram |
|
Sugars |
1 gram |
|
Protein |
6 grams |
|
Vitamin A |
2% of the Daily Value |
|
Vitamin C |
0% of the Daily Value |
|
Calcium |
4% of the Daily Value |
|
Iron |
6% of the Daily Value |
How to burn a five guys hamburger calories
|
Walking |
30 minutes at a brisk pace |
|
Running |
20 minutes at a moderate pace |
|
Swimming |
30 minutes of moderate laps |
|
Cycling |
45 minutes at a moderate pace |
|
Yoga |
60 minutes of a vigorous practice |