How many calories in a fingernail - How Many Calories

How many calories in a fingernail

How many calories?

A fingernail
about 0.29 Calories

How to calculate a fingernail calories?

    fingernail nutrition facts

    Water
    Approximately 75 percent
    Calories
    0.29 Calories
    Protein
    Approximately 0.84 grams
    Carbohydrates
    Approximately 10.6 grams
    Lipids (Fats)
    Approximately 0.1 grams
    Calcium
    Approximately 6 milligrams
    Iron
    Approximately 0.4 milligrams
    Zinc
    Approximately 0.4 milligrams
    Sodium
    Approximately 9 milligrams
    Potassium
    Approximately 4 milligrams
    Vitamin A
    Approximately 0 International Units
    Vitamin C
    Approximately 0 milligrams
    Vitamin K
    Approximately 0 micrograms

    How to burn a fingernail calories

    Walking
    Walk for about 30 minutes at a moderate pace.