How many calories?
A fig newton
about 120 Calories
How to calculate a fig newton calories?
fig newton nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
120 Calories |
|
Carbohydrates |
18 grams |
|
Sugars |
12 grams |
|
Fiber |
1 gram |
|
Protein |
1 gram |
|
Fat |
4 grams |
|
Saturated Fat |
1 gram |
|
Sodium |
85 milligrams |
|
Potassium |
45 milligrams |
|
Calcium |
15 milligrams |
|
Iron |
0.4 milligrams |
How to burn a fig newton calories
|
Walking |
30 minutes |
|
Jogging |
15 minutes |
|
Swimming |
20 minutes |
|
Cycling |
30 minutes |