How many calories?
A espresso
about 6 Calories
How to calculate a espresso calories?
espresso nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
6 Calories |
|
Carbohydrates |
14 grams |
|
Protein |
6 grams |
|
Fat |
0.2 grams |
|
Sodium |
5 milligrams |
|
Potassium |
116 milligrams |
|
Caffeine |
63 milligrams |
How to burn a espresso calories
|
Walking |
Walk for approximately 30 minutes at a moderate pace. |
|
Running |
Jog or run for about 15 minutes at a steady pace. |
|
Swimming |
Swim laps for around 20 minutes at a relaxed pace. |
|
Cycling |
Bike for around 25 minutes at a moderate intensity. |