How many calories?
A egg white boiled
about 17 Calories
How to calculate a egg white boiled calories?
egg white boiled nutrition facts
|
Water |
Approximately 87.6 percent |
|
Calories |
17 Calories |
|
Protein |
10.9 grams |
|
Fat |
0.2 grams |
|
Carbohydrates |
0.7 grams |
|
Sodium |
55 milligrams |
|
Potassium |
178 milligrams |
|
Vitamin A |
0 micrograms |
|
Vitamin C |
0 milligrams |
|
Calcium |
7 milligrams |
|
Iron |
0.3 milligrams |
How to burn a egg white boiled calories
|
Walking |
Brisk walking for approximately 30 minutes |