How many calories?
A egg mcmuffin
about 380 Calories
How to calculate a egg mcmuffin calories?
egg mcmuffin nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
380 Calories |
|
Protein |
14 grams |
|
Total Fat |
15 grams |
|
Saturated Fat |
5 grams |
|
Carbohydrates |
27 grams |
|
Sugars |
2 grams |
|
Sodium |
750 milligrams |
How to burn a egg mcmuffin calories
|
Walking |
40 minutes at a moderate pace |
|
Running |
20 minutes at a moderate pace |
|
Cycling |
30 minutes at a moderate pace |
|
Swimming |
25 minutes at a moderate pace |
|
Strength Training |
45 minutes of full-body exercises |