How many calories?
A dunkin doughnut
about 260-290 Calories
How to calculate a dunkin doughnut calories?
dunkin doughnut nutrition facts
|
Water |
Approximately 75 percent |
|
Total Fat |
4.5 grams |
|
Saturated Fat |
2 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
143 milligrams |
|
Total Carbohydrates |
16 grams |
|
Dietary Fiber |
0 grams |
|
Total Sugars |
6 grams |
|
Protein |
1 gram |
How to burn a dunkin doughnut calories
|
Walking |
Walk briskly for approximately 60-70 minutes. |
|
Jogging |
Jog for approximately 40-50 minutes. |
|
Cycling |
Cycle for approximately 50-60 minutes. |
|
Swimming |
Swim laps for approximately 30-40 minutes. |