How many calories?
A dumpling
about 240 Calories
How to calculate a dumpling calories?
dumpling nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
240 Calories |
|
Carbohydrates |
21 grams |
|
Protein |
3 grams |
|
Fat |
2 grams |
|
Sodium |
480 milligrams |
|
Dietary Fiber |
1 gram |
How to burn a dumpling calories
|
Walking |
Walk for approximately 60 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 30 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 40 minutes at a moderate intensity. |
|
Cycling |
Cycle for approximately 45 minutes at a moderate pace. |
|
Jumping Rope |
Jump rope for approximately 25 minutes at a moderate intensity. |