How many calories?
A dragon roll
about 538 Calories
How to calculate a dragon roll calories?
dragon roll nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
538 Calories |
|
Protein |
4 grams |
|
Fat |
4 grams |
|
Carbohydrates |
15 grams |
|
Sodium |
350 milligrams |
|
Fiber |
1 gram |
|
Vitamin A |
2% of the Daily Value |
|
Vitamin C |
0% of the Daily Value |
|
Calcium |
2% of the Daily Value |
|
Iron |
4% of the Daily Value |
How to burn a dragon roll calories
|
Walking |
Walk for approximately 90 minutes |
|
Jogging |
Jog for approximately 45 minutes |
|
Swimming |
Swim for approximately 60 minutes |
|
Cycling |
Cycle for approximately 60 minutes |