How many calories?
A dq blizzard
about 500 Calories
How to calculate a dq blizzard calories?
dq blizzard nutrition facts
Water |
Approximately 75 percent |
Calories |
500 Calories |
Protein |
2 grams |
Total Fat |
2.5 grams |
Saturated Fat |
1.5 grams |
Cholesterol |
5 milligrams |
Sodium |
60 milligrams |
Total Carbohydrates |
22 grams |
Dietary Fiber |
0 grams |
Sugars |
21 grams |
Vitamin A |
0% of the Daily Value |
Vitamin C |
0% of the Daily Value |
Calcium |
10% of the Daily Value |
Iron |
0% of the Daily Value |
How to burn a dq blizzard calories
Walking |
Approximately 60-90 minutes of brisk walking at a pace of 4-5 mph (6.4-8 km/h) |
Jogging |
Approximately 30-45 minutes of jogging at a pace of 5-6 mph (8-9.6 km/h) |
Swimming |
Approximately 30-45 minutes of swimming at a moderate pace |
Cycling |
Approximately 45-60 minutes of cycling at a moderate pace of 12-15 mph (19.2-24 km/h) |
Strength Training |
Approximately 45-60 minutes of moderate to high-intensity strength training involving multiple muscle groups |