How many calories?
A Double quarter pounder with cheese
720 calories Calories
How to calculate calories?
Double quarter pounder with cheese nutrition facts
|
Water |
52% |
|
Calories |
740 calories |
|
Protein |
48g |
|
Total Fat |
42g |
|
Saturated Fat |
20g |
|
Trans Fat |
2g |
|
Cholesterol |
170mg |
|
Carbohydrates |
43g |
|
Fiber |
3g |
|
Sugars |
11g |
|
Sodium |
1380mg |
|
Calcium |
25% |
How to burn 720 calories calories
|
Running |
Run at a pace of 8 minutes per mile for approximately 70 minutes. |
|
Biking |
Bike at a moderate speed of 12-14 mph for about 80 minutes. |
|
Swimming |
Swim freestyle at a moderate pace for around 60 minutes. |
|
Hiking |
Hike on a trail with moderate difficulty for about 120 minutes. |
|
Dancing |
Dance energetically, such as Zumba, for approximately 90 minutes. |
|
Tennis |
Play singles tennis for around 80 minutes. |
|
Jump Rope |
Jump rope at a steady pace for about 60 minutes. |
|
Yoga |
Do vigorous power yoga for about 120 minutes. |
|
Rowing |
Row on a rowing machine at a moderate pace for approximately 90 minutes. |
|
Elliptical |
Use an elliptical machine at a moderate pace for around 80 minutes. |
|
Stationary Bike |
Cycle on a stationary bike at a moderate pace for about 90 minutes. |