How many calories?
A Double double
670 Calories
How to calculate calories?
Double double nutrition facts
|
Water |
Approximately 60 percent |
|
Calories |
590 calories |
|
Protein |
34 grams |
|
Carbohydrates |
39 grams |
|
Dietary Fiber |
3 grams |
|
Sugars |
11 grams |
|
Total Fat |
32 grams |
|
Saturated Fat |
18 grams |
|
Trans Fat |
1.5 grams |
|
Cholesterol |
120 milligrams |
|
Sodium |
1,440 milligrams |
|
Potassium |
429 milligrams |
|
Vitamin A |
15% of the Daily Value (DV) |
|
Vitamin C |
2% of the Daily Value (DV) |
|
Calcium |
30% of the Daily Value (DV) |
|
Iron |
25% of the Daily Value (DV) |
How to burn 670 calories
|
Walking |
2 hours at a moderate pace |
|
Running |
1 hour at a moderate speed |
|
Cycling |
1.5 hours at a moderate speed |
|
Swimming |
1 hour at a moderate pace |
|
Jump Rope |
45 minutes at a moderate pace |
|
Aerobics |
1 hour of high-impact |
|
Hiking |
2 hours on a hilly terrain |
|
Dancing |
1.5 hours of vigorous dancing |
|
Rowing |
1 hour at a moderate intensity |
|
Yoga |
2 hours of intense yoga |