How many calories?
Double cheeseburger from mcdonald\’s
450 Calories
How to calculate calories?
Double cheeseburger from mcdonald\’s nutrition facts
|
Water |
Approximately 40 percent |
|
Calories |
450 calories |
|
Protein |
25 grams |
|
Total Fat |
24 grams |
|
Saturated Fat |
11 grams |
|
Trans Fat |
1.5 grams |
|
Cholesterol |
95 milligrams |
|
Total Carbohydrates |
34 grams |
|
Dietary Fiber |
2 grams |
|
Sugars |
7 grams |
|
Sodium |
1,050 milligrams |
|
Calcium |
15 percent of Daily Value |
|
Iron |
25 percent of Daily Value |
How to burn 450 calories
|
Walking |
Walk for approximately 90 minutes at a moderate pace |
|
Running |
Run for about 45 minutes at a 6 mph pace |
|
Cycling |
Cycle for around 60 minutes at a moderate pace |
|
Swimming |
Swim for roughly 50 minutes at a moderate pace |
|
Jumping Rope |
Jump rope for about 35 minutes |
|
Dancing |
Dance for approximately 75 minutes |
|
Hiking |
Hike for around 60 minutes on moderate terrain |
|
Rowing |
Row for about 40 minutes on a rowing machine |
|
Aerobics |
Perform aerobic exercises for about 60 minutes |
|
Tennis |
Play tennis for around 55 minutes |
|
Yoga |
Do power yoga for roughly 90 minutes |
|
Pilates |
Do pilates for approximately 90 minutes |