How many calories in a double cheeseburger from burger king

How many calories?

A double cheeseburger from burger king
about 470 Calories

How to calculate a double cheeseburger from burger king calories?

    double cheeseburger from burger king nutrition facts

    Water
    Approximately 62 percent
    Calories
    470 Calories
    Total Fat
    27 grams
    Saturated Fat
    11 grams
    Trans Fat
    1.5 grams
    Cholesterol
    95 milligrams
    Sodium
    1,020 milligrams
    Total Carbohydrates
    42 grams
    Dietary Fiber
    2 grams
    Sugars
    10 grams
    Protein
    26 grams

    How to burn a double cheeseburger from burger king calories

    Walking
    Walk for approximately 60-90 minutes at a moderate pace.
    Jogging
    Jog for approximately 30-45 minutes.
    Swimming
    Swim for approximately 30-45 minutes.
    Cycling
    Cycle for approximately 45-60 minutes.
    Strength Training
    Engage in a full-body strength training workout for 45-60 minutes.