How many calories?
Double cheeseburger at mcdonald\’s
450 calories Calories
How to calculate calories?
Double cheeseburger at mcdonald\’s nutrition facts
|
Water |
Approximately 50 percent |
|
Calories |
450 calories |
|
Total Fat |
25 grams |
|
Saturated Fat |
12 grams |
|
Trans Fat |
1.5 grams |
|
Cholesterol |
95 milligrams |
|
Sodium |
1040 milligrams |
|
Total Carbohydrates |
34 grams |
|
Dietary Fiber |
2 grams |
|
Sugars |
9 grams |
|
Protein |
25 grams |
|
Vitamin A |
6 percent of daily value |
|
Vitamin C |
2 percent of daily value |
|
Calcium |
20 percent of daily value |
|
Iron |
20 percent of daily value |
How to burn 450 calories calories
|
Walking |
Approximately 90 minutes at a brisk pace. |
|
Running |
About 40 minutes at a moderate pace. |
|
Cycling |
Roughly 60 minutes at a moderate speed. |
|
Swimming |
Around 50 minutes of moderate-intensity swimming. |
|
Dancing |
Approximately 75 minutes of high-energy dancing. |
|
Jumping Rope |
Around 40 minutes of continuous jumping. |
|
Hiking |
About 75 minutes on moderate trails. |
|
Aerobics |
Approximately 60 minutes of high-intensity aerobics. |
|
Yoga |
Roughly 120 minutes of power yoga. |
|
Tennis |
Around 60 minutes of singles tennis. |