How many calories?
A donut from dunkin donuts
about 260 Calories
How to calculate a donut from dunkin donuts calories?
donut from dunkin donuts nutrition facts
|
Water |
Approximately 30 percent |
|
Calories |
260 Calories |
|
Total Fat |
13 grams |
|
Saturated Fat |
5 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
20 milligrams |
|
Sodium |
260 milligrams |
|
Total Carbohydrates |
33 grams |
|
Dietary Fiber |
1 gram |
|
Total Sugars |
16 grams |
|
Protein |
3 grams |
How to burn a donut from dunkin donuts calories
|
Walking |
Brisk walking for approximately 60 minutes |
|
Jogging |
Moderate jogging for approximately 30 minutes |
|
Cycling |
Moderate cycling for approximately 45 minutes |
|
Swimming |
Moderate swimming for approximately 30 minutes |
|
Gardening |
Light gardening activities for approximately 60 minutes |