How many calories?
A Domino\’s pizza
200-300 per slice Calories
How to calculate calories?
Domino\’s pizza nutrition facts
|
Water |
Approximately 40 percent |
|
Calories |
285 calories |
|
Protein |
12 grams |
|
Total Fat |
10 grams |
|
Saturated Fat |
4.5 grams |
|
Trans Fat |
0.5 grams |
|
Cholesterol |
25 milligrams |
|
Sodium |
640 milligrams |
|
Total Carbohydrates |
36 grams |
|
Dietary Fiber |
2 grams |
|
Sugars |
3 grams |
|
Vitamin A |
4 percent of the Daily Value |
|
Vitamin C |
2 percent of the Daily Value |
|
Calcium |
20 percent of the Daily Value |
|
Iron |
15 percent of the Daily Value |
How to burn 200-300 per slice calories
|
Walking |
40-50 minutes at 4 mph |
|
Running |
20-30 minutes at 6 mph |
|
Cycling |
25-35 minutes at 12-14 mph |
|
Swimming |
25-35 minutes of moderate intensity |
|
Jumping Rope |
15-20 minutes |
|
Dancing |
30-40 minutes of vigorous dancing |
|
Hiking |
35-45 minutes on moderate trails |
|
Yoga |
60-75 minutes of Vinyasa or Power Yoga |
|
Rowing |
20-30 minutes at a moderate pace |
|
Elliptical |
25-35 minutes at moderate resistance |
|
High Intensity Interval Training (HIIT) |
15-20 minutes |