How many calories in a dirty chai latte - How Many Calories

How many calories in a dirty chai latte

How many calories?

A dirty chai latte
about 280 Calories

How to calculate a dirty chai latte calories?

    dirty chai latte nutrition facts

    Water
    Approximately 75 percent
    Calories
    280 Calories
    Carbohydrates
    14 grams
    Fat
    3.5 grams
    Protein
    3 grams
    Sodium
    95 milligrams
    Sugars
    12 grams

    How to burn a dirty chai latte calories

    Walking
    Brisk walking at 3-4 mph for about 60-75 minutes
    Running
    Jogging at a moderate pace for about 30-35 minutes
    Swimming
    Swimming laps for about 45-50 minutes
    Cycling
    Cycling at a moderate pace for about 50-60 minutes
    Dancing
    Lively dancing for about 45-50 minutes