How many calories in a deer steak - How Many Calories

How many calories in a deer steak

How many calories?

A deer steak
about 195 Calories

How to calculate a deer steak calories?

    deer steak nutrition facts

    Water
    Approximately 75 percent
    Calories
    195 Calories
    Protein
    23.5 grams
    Fat
    2.4 grams
    Carbohydrates
    0 grams
    Iron
    2.3 milligrams
    Zinc
    3.5 milligrams
    Vitamin B12
    1.3 micrograms

    How to burn a deer steak calories

    Walking
    Walk for approximately 60 minutes at a moderate pace.
    Jogging
    Jog for approximately 30 minutes at a moderate pace.
    Swimming
    Swim for approximately 30 minutes at a moderate pace.
    Cycling
    Cycle for approximately 45 minutes at a moderate pace.
    Strength Training
    Perform a full-body strength training routine for approximately 45 minutes.