How many calories in a custard cream - How Many Calories

How many calories in a custard cream

How many calories?

A custard cream
about 308 Calories

How to calculate a custard cream calories?

    custard cream nutrition facts

    Water
    Approximately 75 percent
    Calories
    308 Calories
    Fat
    6 grams
    Carbohydrates
    12 grams
    Protein
    1 gram
    Sugars
    6 grams
    Sodium
    50 milligrams

    How to burn a custard cream calories

    Walking
    Walking at a moderate pace for approximately 60-75 minutes
    Jogging
    Jogging for approximately 30-35 minutes
    Swimming
    Swimming laps for approximately 30-35 minutes
    Cycling
    Cycling at a moderate pace for approximately 45-55 minutes
    High-Intensity Interval Training (HIIT)
    Performing HIIT exercises for approximately 20-25 minutes