How many calories?
A cup sugar
774 Calories
How to calculate a cup sugar calories?
cup sugar nutrition facts
|
Water |
Approximately 0 percent |
|
Total Fat |
0 grams |
|
Sodium |
0 milligrams |
|
Total Carbohydrate |
200 grams |
|
Dietary Fiber |
0 grams |
|
Sugars |
200 grams |
|
Protein |
0 grams |
|
Vitamin D |
0 micrograms |
|
Calcium |
1 milligram |
|
Iron |
0 milligrams |
|
Potassium |
2 milligrams |
How to burn a cup sugar calories
|
Walking |
2 hours at a pace of 4 miles per hour |
|
Running |
1 hour at a pace of 6 miles per hour |
|
Cycling |
1.5 hours at a moderate pace of 12-14 miles per hour |
|
Swimming |
1.25 hours at moderate effort |
|
Hiking |
2 hours with moderate effort |
|
Dancing |
1.5 hours of vigorous dancing |
|
Basketball |
1.25 hours of playing basketball |
|
Tennis |
1.25 hours of playing singles tennis |
|
Rowing |
1 hour of vigorous rowing |
|
Jump Rope |
50 minutes of vigorous jump roping |