How many calories in a cup of white grapes - How Many Calories

How many calories in a cup of white grapes

How many calories?

A cup of white grapes
about 104 Calories

How to calculate a cup of white grapes calories?

    cup of white grapes nutrition facts

    Water
    Approximately 81 percent
    Calories
    104 Calories
    Protein
    1.1 grams
    Carbohydrates
    27.3 grams
    Fiber
    1.4 grams
    Sugar
    23 grams
    Fat
    0.2 grams
    Vitamin C
    3.7 milligrams
    Vitamin K
    22.2 micrograms
    Potassium
    288 milligrams

    How to burn a cup of white grapes calories

    Walking
    Brisk walking for approximately 1 hour and 15 minutes
    Jogging
    Jogging for approximately 45 minutes
    Swimming
    Swimming laps for approximately 35 minutes
    Cycling
    Cycling for approximately 55 minutes