How many calories?
A cup of string beans
about 44 Calories
How to calculate a cup of string beans calories?
cup of string beans nutrition facts
|
Water |
Approximately 88.2 percent |
|
Calories |
44 Calories |
|
Protein |
2.4 grams |
|
Total Carbohydrates |
8.1 grams |
|
Dietary Fiber |
3.4 grams |
|
Sugars |
2.4 grams |
|
Total Fat |
0.2 grams |
|
Saturated Fat |
0 grams |
|
Potassium |
211 milligrams |
|
Vitamin A |
738 IU |
|
Vitamin C |
22 milligrams |
|
Calcium |
37 milligrams |
|
Iron |
1 milligram |
How to burn a cup of string beans calories
|
Walking |
Brisk walking for 30-40 minutes |
|
Jogging |
Jogging for 20-25 minutes |
|
Cycling |
Cycling for 30-35 minutes |
|
Swimming |
Swimming for 20-25 minutes |
|
Jumping Rope |
Jumping rope for 15-20 minutes |