How many calories in a cup of shredded cheddar cheese - How Many Calories

How many calories in a cup of shredded cheddar cheese

How many calories?

A cup of shredded cheddar cheese
about 453 Calories

How to calculate a cup of shredded cheddar cheese calories?

    cup of shredded cheddar cheese nutrition facts

    Water
    Approximately 53 percent
    Calories
    453 Calories
    Total Fat
    9 grams
    Saturated Fat
    5.6 grams
    Cholesterol
    30 milligrams
    Sodium
    176 milligrams
    Total Carbohydrates
    0.4 grams
    Dietary Fiber
    0 grams
    Total Sugars
    0.4 grams
    Protein
    7 grams
    Calcium
    20% of the Daily Value
    Vitamin A
    6% of the Daily Value
    Vitamin B12
    0.5 micrograms
    Riboflavin
    0.2 milligrams

    How to burn a cup of shredded cheddar cheese calories

    Walking
    Walk for approximately 90 minutes at a moderate pace.
    Running
    Run for approximately 45 minutes at a moderate pace.
    Cycling
    Cycle for approximately 60 minutes at a moderate pace.
    Swimming
    Swim for approximately 60 minutes at a moderate pace.