How many calories in a cup of roasted broccoli - How Many Calories

How many calories in a cup of roasted broccoli

How many calories?

A cup of roasted broccoli
about 30.94 Calories

How to calculate a cup of roasted broccoli calories?

    cup of roasted broccoli nutrition facts

    Water
    Approximately 75 percent
    Calories
    30.94 Calories
    Protein
    3.8 grams
    Carbohydrates
    10.6 grams
    Fiber
    3.3 grams
    Fat
    4.1 grams
    Vitamin C
    135% of the Daily Value
    Vitamin A
    11% of the Daily Value
    Calcium
    5% of the Daily Value
    Iron
    6% of the Daily Value

    How to burn a cup of roasted broccoli calories

    Walking
    You can burn 30.94 calories by walking for approximately 30 minutes at a moderate pace.