How many calories in a cup of mango chunks - How Many Calories

How many calories in a cup of mango chunks

How many calories?

A cup of mango chunks
about 99 Calories

How to calculate a cup of mango chunks calories?

    cup of mango chunks nutrition facts

    Water
    Approximately 75 percent
    Calories
    99 Calories
    Carbohydrates
    27 grams
    Fiber
    3 grams
    Protein
    1 gram
    Vitamin C
    67 percent of the recommended daily intake
    Vitamin A
    25 percent of the recommended daily intake
    Vitamin B6
    6 percent of the recommended daily intake
    Copper
    8 percent of the recommended daily intake
    Folate
    6 percent of the recommended daily intake
    Manganese
    5 percent of the recommended daily intake

    How to burn a cup of mango chunks calories

    Walking
    30 minutes of brisk walking
    Jogging
    15 minutes of jogging
    Cycling
    20 minutes of cycling
    Swimming
    15 minutes of swimming
    Dancing
    25 minutes of dancing