How many calories?
A cup of hamburger meat
about 691.2 Calories
How to calculate a cup of hamburger meat calories?
cup of hamburger meat nutrition facts
|
Water |
Approximately 65 percent |
|
Calories |
691.2 Calories |
|
Protein |
18.8 grams |
|
Fat |
16.1 grams |
|
Carbohydrates |
0 grams |
|
Cholesterol |
79 milligrams |
|
Sodium |
49 milligrams |
How to burn a cup of hamburger meat calories
|
Walking |
Walk for approximately 86 minutes at a moderate pace to burn 691.2 calories. |
|
Running |
Run for approximately 50 minutes at a moderate pace to burn 691.2 calories. |
|
Swimming |
Swim for approximately 60 minutes at a moderate pace to burn 691.2 calories. |
|
Cycling |
Cycle for approximately 70 minutes at a moderate pace to burn 691.2 calories. |