How many calories?
A cup of fried rice
about 206 Calories
How to calculate a cup of fried rice calories?
cup of fried rice nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
206 Calories |
|
Carbohydrates |
13 grams |
|
Protein |
2 grams |
|
Fat |
5 grams |
|
Sodium |
375 milligrams |
|
Fiber |
1 gram |
How to burn a cup of fried rice calories
|
Walking |
Brisk walking for approximately 45 minutes |
|
Jogging |
Jogging for approximately 30 minutes |
|
Cycling |
Cycling for approximately 40 minutes |
|
Swimming |
Swimming laps for approximately 35 minutes |