How many calories?
A cup of coleslaw
about 85 Calories
How to calculate a cup of coleslaw calories?
cup of coleslaw nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
85 Calories |
|
Carbohydrates |
11 grams |
|
Protein |
1 gram |
|
Fat |
5 grams |
|
Fiber |
3 grams |
|
Vitamin C |
30% of the recommended daily intake |
|
Vitamin K |
10% of the recommended daily intake |
|
Vitamin B6 |
4% of the recommended daily intake |
|
Folate |
4% of the recommended daily intake |
|
Calcium |
4% of the recommended daily intake |
|
Iron |
2% of the recommended daily intake |
How to burn a cup of coleslaw calories
|
Walking |
About 17 minutes of brisk walking |
|
Running |
About 9 minutes of running at a moderate pace |
|
Cycling |
About 20 minutes of cycling at a moderate pace |
|
Swimming |
About 15 minutes of swimming laps |
|
Yoga |
About 30 minutes of yoga practice |