How many calories?
A cup noodles
about 400 Calories
How to calculate a cup noodles calories?
cup noodles nutrition facts
|
Water |
Approximately 75 percent |
|
Carbohydrates |
14 grams |
|
Protein |
2 grams |
|
Fat |
3.5 grams |
|
Sodium |
790 milligrams |
|
Saturated Fat |
1 gram |
|
Potassium |
300 milligrams |
|
Dietary Fiber |
1 gram |
|
Sugars |
1 gram |
How to burn a cup noodles calories
|
Walking |
Brisk walking for approximately 60-80 minutes |
|
Jogging |
Jogging for approximately 35-45 minutes |
|
Cycling |
Cycling for approximately 50-60 minutes |
|
Swimming |
Swimming laps for approximately 30-40 minutes |
|
Strength Training |
Resistance training for approximately 45-60 minutes |