How many calories in a crab cake

How many calories?

A crab cake
about 100 Calories

How to calculate a crab cake calories?

    crab cake nutrition facts

    Water
    Approximately 75 percent
    Protein
    12 grams
    Fat
    6 grams
    Carbohydrates
    3 grams
    Sodium
    420 milligrams
    Cholesterol
    70 milligrams

    How to burn a crab cake calories

    Walking
    Brisk walking for approximately 30 minutes
    Jogging
    Jogging for approximately 20 minutes
    Swimming
    Swimming laps for approximately 15 minutes
    Cycling
    Cycling at a moderate pace for approximately 25 minutes