How many calories in a costco smoothie - How Many Calories

How many calories in a costco smoothie

How many calories?

A costco smoothie
about 475 Calories

How to calculate a costco smoothie calories?

    costco smoothie nutrition facts

    Water
    Approximately 75 percent
    Calories
    475 Calories
    Carbohydrates
    19 grams
    Protein
    3 grams
    Fat
    2.5 grams
    Fiber
    3 grams
    Sugars
    15 grams
    Vitamin A
    10% of the Daily Value
    Vitamin C
    25% of the Daily Value
    Calcium
    10% of the Daily Value
    Iron
    2% of the Daily Value

    How to burn a costco smoothie calories

    Walking
    Walk for approximately 1 hour and 15 minutes at a moderate pace.
    Jogging
    Jog for approximately 30 minutes.
    Swimming
    Swim for approximately 45 minutes.
    Cycling
    Cycle for approximately 1 hour.