How many calories?
A costco pumpkin pie
about 390 Calories
How to calculate a costco pumpkin pie calories?
costco pumpkin pie nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
390 Calories |
|
Total Fat |
14 grams |
|
Saturated Fat |
6 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
40 milligrams |
|
Sodium |
280 milligrams |
|
Total Carbohydrates |
45 grams |
|
Dietary Fiber |
2 grams |
|
Total Sugars |
22 grams |
|
Protein |
3 grams |
How to burn a costco pumpkin pie calories
|
Walking |
For about 60-80 minutes at a moderate pace |
|
Running |
For about 30-40 minutes at a moderate pace |
|
Cycling |
For about 45-60 minutes at a moderate pace |
|
Swimming |
For about 40-50 minutes at a moderate pace |
|
Strength Training |
For about 45-60 minutes, including a warm-up and cooldown |