How many calories?
A Costco hot dog
552 Calories
How to calculate calories?
Costco hot dog nutrition facts
|
Water |
Approximately 50 percent |
|
Calories |
540 calories |
|
Protein |
24 grams |
|
Total Fat |
32 grams |
|
Saturated Fat |
12 grams |
|
Trans Fat |
1.5 grams |
|
Cholesterol |
80 milligrams |
|
Sodium |
1750 milligrams |
|
Total Carbohydrates |
46 grams |
|
Dietary Fiber |
2 grams |
|
Sugars |
10 grams |
How to burn 552 calories
|
Walking |
Walking for approximately 2 hours at a moderate pace |
|
Running |
Running for about 45 minutes at a 6 mph pace |
|
Cycling |
Cycling for 1 hour at a moderate speed |
|
Swimming |
Swimming for roughly 1 hour at a moderate pace |
|
Jumping Rope |
Jumping rope for about 45 minutes |
|
Yoga |
Practicing yoga for approximately 2 hours and 30 minutes |
|
Dancing |
Dancing for roughly 1 hour and 15 minutes at a moderate intensity |
|
Hiking |
Hiking for about 1 hour and 30 minutes on moderate terrain |
|
Tennis |
Playing tennis for about 1 hour on a singles court |
|
Rowing |
Rowing for about 1 hour at a moderate effort |