How many calories?
A coleslaw
about 150 Calories
How to calculate a coleslaw calories?
coleslaw nutrition facts
Water |
Approximately 75 percent |
Calories |
150 Calories |
Carbohydrates |
5 grams |
Protein |
1.5 grams |
Fat |
9 grams |
Fiber |
3 grams |
Vitamin C |
20% of the Daily Value |
Vitamin K |
10% of the Daily Value |
Potassium |
6% of the Daily Value |
How to burn a coleslaw calories
Walking |
At a moderate pace, you can burn around 150 calories by walking for approximately 30 to 40 minutes. |
Running |
Running at a moderate pace for about 15 to 20 minutes can help you burn around 150 calories. |
Swimming |
Swimming laps for approximately 20 to 25 minutes can help you burn around 150 calories. |
Cycling |
Cycling at a moderate pace for about 30 to 35 minutes can help you burn around 150 calories. |
Jumping Rope |
Jumping rope for around 15 to 20 minutes can help you burn approximately 150 calories. |