How many calories?
A cocktail
about 250 Calories
How to calculate a cocktail calories?
cocktail nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
250 Calories |
|
Carbohydrates |
12-15 grams |
|
Sugar |
8-10 grams |
|
Alcohol |
0.5-1 ounces |
|
Vitamins and Minerals |
Small amounts of vitamins and minerals, depending on the ingredients |
How to burn a cocktail calories
|
Walking |
Brisk walking for approximately 45-60 minutes |
|
Jogging |
Jogging for approximately 30-40 minutes |
|
Swimming |
Swimming laps for approximately 30-40 minutes |
|
Cycling |
Cycling at a moderate pace for approximately 45-60 minutes |
|
Strength Training |
A combination of exercises targeting major muscle groups for 45-60 minutes |