How many calories in a cliff bar - How Many Calories

How many calories in a cliff bar

How many calories?

A cliff bar
about 250 Calories

How to calculate a cliff bar calories?

    cliff bar nutrition facts

    Calories
    250 Calories
    Total Fat
    7g
    Saturated Fat
    1.5g
    Cholesterol
    0mg
    Sodium
    150mg
    Total Carbohydrates
    40g
    Dietary Fiber
    6g
    Sugars
    22g
    Protein
    9g
    Vitamin A
    0% of the Daily Value
    Vitamin C
    0% of the Daily Value
    Calcium
    20% of the Daily Value
    Iron
    6% of the Daily Value

    How to burn a cliff bar calories

    Walking
    30-45 minutes at a brisk pace
    Jogging
    20-30 minutes at a moderate pace
    Swimming
    20-30 minutes of laps
    Cycling
    30-45 minutes of moderate biking
    Strength Training
    45-60 minutes of a full-body workout