How many calories in a clam cake - How Many Calories

How many calories in a clam cake

How many calories?

A clam cake
about 537 Calories

How to calculate a clam cake calories?

    clam cake nutrition facts

    Water
    Approximately 75 percent
    Calories
    537 Calories
    Protein
    10 grams
    Total Fat
    4.5 grams
    Saturated Fat
    0.5 grams
    Carbohydrates
    12 grams
    Dietary Fiber
    0.5 grams
    Sodium
    370 milligrams
    Potassium
    180 milligrams

    How to burn a clam cake calories

    Walking
    Brisk walking for approximately 60 minutes
    Running
    Jogging for approximately 35 minutes
    Cycling
    Moderate cycling for approximately 50 minutes
    Swimming
    Leisurely swimming for approximately 45 minutes
    Strength Training
    Full-body strength training session for approximately 45 minutes