How many calories?
A cinnamon raisin bagel
about 274 Calories
How to calculate a cinnamon raisin bagel calories?
cinnamon raisin bagel nutrition facts
|
Calories |
274 Calories |
|
Total Fat |
3 grams |
|
Saturated Fat |
0.5 grams |
|
Sodium |
520 milligrams |
|
Total Carbohydrates |
51 grams |
|
Dietary Fiber |
3 grams |
|
Sugars |
7 grams |
|
Protein |
9 grams |
How to burn a cinnamon raisin bagel calories
|
Walking |
For 274 calories, you would need to walk for approximately 1 hour and 8 minutes at a moderate pace (3-4 mph) |
|
Jogging |
For 274 calories, you would need to jog for approximately 30 minutes at a moderate pace (5-6 mph) |
|
Cycling |
For 274 calories, you would need to cycle for approximately 45 minutes at a moderate pace (12-14 mph) |
|
Swimming |
For 274 calories, you would need to swim for approximately 30 minutes at a moderate pace |