How many calories in a cinnamon donut - How Many Calories

How many calories in a cinnamon donut

How many calories?

A cinnamon donut
about 311 Calories

How to calculate a cinnamon donut calories?

    cinnamon donut nutrition facts

    Water
    Approximately 33%
    Calories
    311 Calories
    Total Fat
    10g
    Saturated Fat
    4g
    Trans Fat
    0g
    Cholesterol
    15mg
    Sodium
    310mg
    Total Carbohydrates
    29g
    Dietary Fiber
    2g
    Sugars
    12g
    Protein
    3g

    How to burn a cinnamon donut calories

    Walking
    Walk for approximately 1 hour and 15 minutes at a moderate pace to burn 311 calories.
    Running
    Run for approximately 30 minutes at a moderate pace to burn 311 calories.
    Cycling
    Cycle for approximately 50 minutes at a moderate pace to burn 311 calories.
    Swimming
    Swim for approximately 45 minutes at a moderate pace to burn 311 calories.
    Strength Training
    Engage in 45 minutes to 1 hour of strength training exercises to burn 311 calories.